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Show Article with tag "Therapy Benefits"

Mental Health

The Role Of Cognitive Behavioral Therapy In Mental Health

“`html The Role of Cognitive Behavioral Therapy in Mental Health Mental health is a vital component of overall well-being, and understanding the various treatments available is essential for those seeking help. One of the most effective and widely recognized forms of therapy is Cognitive Behavioral Therapy (CBT). With its structured approach and focus on problem-solving, […]
  • 4 min read
  • Sep 27, 2025

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